As we age, staying active becomes more challenging, but it's crucial for maintaining health and independence. That's why at The Willows, we take the health of our seniors seriously. We've found that water aerobics is a game-changer for our residents, offering a fun and effective way to stay fit without straining joints or risking falls.

As the seasons change in Western New York, so do the opportunities for seniors to engage, explore and stay active. You might be wondering, what activities are there for seniors to enjoy...

As you age, maintaining independence becomes increasingly challenging, especially when daily activities like bathing or dressing become difficult. Assisted living communities offer a solution...